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Friday Speed Work with our Masters ๐
AquaSkills A + B Team Bonding Outing ๐
Learn to Swim with our little fish ๐ ๐
Fisec 2026 Stats: Russell Grixti: 50m Back - Gol
Masters Technique work ๐ช
Post gym recovery + speed ๐ค
Day 4 Nationals ๐
Day 3 Nationals ๐
Day 2 Nationals ๐
Coach Bea with double trouble ๐
Development Squad 1 day out from Maltese National
T-4 to Maltese Nationals ๐ค
Summer is with us โ๏ธ
Speed Saturdays ๐ช
Day 4 in Messina ๐ฎ๐น
Day 3 in Messina ๐ฎ๐น
Day 2 in Messina ๐ฎ๐น
Day 1 in Messina ๐ฎ๐น
Starting off the week nice and easy T-3 to Messina
Morning Speed ๐ค
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